Tag: Food Resilience

  • Why Is Beef So Expensive? The Real Story Behind Your Steak — and How You Can Help Support Local Farmers

    Why Is Beef So Expensive? The Real Story Behind Your Steak — and How You Can Help Support Local Farmers

    Beef prices are higher than ever, and it’s hard not to flinch when you see the total at the checkout. But there’s a bigger story behind that price tag. It’s a story of weather, supply, and the everyday people who make your meals possible.

    The Shrinking Herd
    Across the country, the U.S. cattle herd is the smallest it’s been since 1951. Years of drought have dried up pastures. Rising feed and fuel costs have forced many families to sell breeding cows just to hold on.

    With fewer calves entering the pipeline and beef taking about two years to raise from birth to butcher, this shortage doesn’t rebound quickly. Meanwhile, Americans still love their beef—consuming around 57 pounds per person each year, according to USDA estimates.

    When demand stays strong and supply runs short, prices naturally climb.

    Family Farms Under Pressure
    But economics only tell half the story. On my sister’s small farm, she and her husband raise beef—a side project that grew out of their love for good food and good land. Like many small producers, they both work jobs outside the home to keep their operation going.

    What started as a passion for raising healthy animals and feeding their neighbors has become a delicate balance between purpose and practicality. For them, and countless others, farming isn’t just about income—it’s about identity, family, and stewardship of the land.

    Their experience isn’t unique. The average farmer in the U.S. is now around 58 years old, and for younger generations, getting started can feel impossible. Land, equipment, and livestock cost hundreds of thousands of dollars before the first calf is ever born.

    On top of that, just a handful of large companies control most of the nation’s beef processing. That means family farms earn less, even as consumers pay more at the store. It’s a painful disconnect that continues to squeeze rural families across the country.

    Watching my sister pour her time and heart into those cattle reminds me of something deeper. Homesteading—like life—rarely offers shortcuts. The work is long, often quiet, but filled with meaning that doesn’t show up on a price tag.

    The Cost of Keeping Food Safe
    Processing adds another layer of expense. Federal law requires a USDA inspector to be on-site during every moment of slaughter and processing. Their presence ensures animal health, cleanliness, and safety—vital safeguards that protect us all—but compliance adds time, labor, and cost.

    Some experts believe these inspections could be modernized and streamlined to preserve safety while easing financial pressure on small processors. For now, those costs carry through the system, one steak at a time.

    Beyond the Farm Gate
    Every link in the supply chain—from pastures and processors to packaging and transport—feels the strain of rising fuel prices, labor shortages, and inflation. And behind that rising price tag are families working early mornings and late nights to keep barns running, pastures green, and herds healthy.

    For many, it’s more than work—it’s a calling built on resilience and pride.

    And for those of us on the other end, part of honoring that work is learning to value the whole animal. Beef isn’t just ribeyes and tenderloins. It’s also the flavorful roasts, shanks, and stewing cuts that take time, effort, and patience to cook.

    When we learn to use every cut—every bit of what an animal gives—we stretch our dollar, reduce waste, and show respect for the life and effort behind our food. In a way, that practice is at the very heart of homesteading: using wisely, wasting little, and cooking with gratitude.

    What You Can Do
    Understanding the system is a great first step. Visit your local butcher or farmers’ market. Ask where your beef comes from. Learn from small farmers who raise animals with care and integrity—and don’t be afraid to try new cuts or cooking methods.

    If you have the freezer space, consider buying a quarter beef directly from a local farmer. It’s roughly 200 pounds of meat—everything from premium steaks and roasts to ground beef and lesser cuts. Buying this way often saves money per pound, puts more of your dollars directly into the farmer’s pocket, and helps keep local processors and butchers in business.

    This is what a quarter beef looks like, directly from the butcher.

    Supporting local producers and cooking with intention helps preserve the values that built rural communities: thrift, respect, and connection to the land. When you approach food with awareness, every meal becomes an act of gratitude.

    If you try a new cut or buy in bulk from a local farm, share your experience in the comments. I’d love to hear how you’re honoring the hands and hearts behind your food.

    A Final Thought
    The next time you pick up a steak—or a simple pack of stew meat—remember the weather, markets, and families who make it possible. Every mindful purchase helps sustain not just a food system, but a tradition of stewardship that keeps families—and their farms—going strong.


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  • When Egg Prices Crack, Local Farms Hold Steady

    Just months ago, the price of eggs soared past $7 a dozen—triple what most people were used to paying. A food so ordinary it’s almost invisible suddenly looked like a luxury. Prices have since eased, but the memory lingers: how did something so basic get so expensive? And why did the shock land so unevenly—upending some farms while leaving others steady?

    On our farm, a dozen eggs still sells for $4. That number has barely budged in years. While supermarket prices swung wildly, ours held firm. The contrast is more than a curiosity. It hints at how food really travels from barnyard to breakfast table.

    The spike began with avian influenza. In 2022 and 2023, the virus swept through major poultry operations, wiping out more than 43 million egg-laying hens nationwide. When a third of the national flock disappears, supply collapses and prices shoot up. Industrial farmers also faced surging costs for feed, fuel, and transport. A production system designed for tight efficiency became brittle: when disease struck, the whole country felt it at the checkout line.

    Small farms like ours face the same threats, but the impact lands differently. Three features matter most:

    • Flock diversity. We keep mixed-breed, free-range hens. Losing a handful to illness is painful, but a single disease rarely jumps across breeds with equal force. Uniform flocks in industrial barns don’t have that buffer.
    • Local sourcing. Most of our feed comes from what we can grow or source locally. Last winter, when global grain costs spiked, our stockpile of grain grown during the previous year was still there, and the cost to produce it did not change. That insulation saved us from the roller coaster.
    • Short supply chains. Our eggs travel from our house to their house, a distance of less than ten miles, not five hundred to a distribution hub. Fuel hikes and cold-storage fees barely touch us.

    That structure explains why our price holds steady. $4 a dozen looks high when the grocery store is running specials at $2. But when shelves empty or sticker shock sets in, suddenly our carton looks like the bargain. What customers are buying isn’t just eggs—they’re buying reliability.

    Of course, small farms can’t replace industrial ones. We don’t feed cities by the million, and local food generally costs more up front. Volume and convenience still matter. But the lesson of the egg crisis isn’t that one system must win. It’s that balance matters. Industrial agriculture delivers abundance when conditions are smooth. Small farms deliver stability when they’re not. Together they form a more resilient food web than either system could alone.

    And “smooth” is becoming rare. Disease, war, fuel shocks, and extreme weather tug constantly at a tightly wound system. When that system cracks, as we saw with eggs, the cost gets passed to the consumer.

    There’s another way to measure value. It’s not the absolute lowest price when times are calm—it’s the carton that’s still there, at the same price, when times are not. In food, resilience isn’t a luxury. It may be the most essential ingredient of all.

    Next time you crack an egg into the pan, think about how far it traveled to get there. If you want your breakfast to come with stability as well as protein, consider keeping part of your food dollar close to home. The steadiness might taste better than you expect.

    What is the true cost of cheap food—and what values should guide us when something as everyday as eggs suddenly becomes a luxury? Share your thoughts below, and subscribe to join a group of like-minded people.

    #FoodSystem #LocalFood #FarmFresh #FoodResilience #EggPrices #KnowYourFarmer